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Archive for 'Recipes'

100% Whole Wheat Bread

Mmmmm…bread.  I love it!  But if you do some label reading in the store, you’ll find that it is really hard to find bread products out there without icky things in them.  Its rare to find them without high fructose corn syrup, partially hydrogenated oils, artificial preservatives, or other refined sugars [among other things!]. So […]

Stuffed Pork Chops

I just love stuffed pork chops.  A local store carries them pre-made and while they taste good overall, I wanted to have a recipe that included more whole grains, less sodium (stuffing can be SO salty!), and a cheaper price tag!  Pre-made meat products like that can really be expensive. I searched around for awhile […]

Making Vanilla Extract

Not only do I like to eat real food, but I also like to save money while doing it.  I kept coming across recipes for homemade vanilla extract a couple years ago and I decided to give it a whirl.  I am very happy with the results!  There is nothing quite like pure vanilla extract.  […]

Super Chocolate Whole Wheat Brownies

Switching over to real food is not always easy.  There are so many things out there that we eat every day that are hard to give up.  Part of my goal in switching was to not just eat healthier, real foods, but to also make the things we love in a healthier way – and […]

Steel Cut Oats in a Slow Cooker

Now that school is back in session I’ve been wanting to switch over what the kids have to eat before heading off to school.  I’ve been wanting to switch them over to eating more filling, balanced breakfasts before they head out on their day.  In other words, something besides cold cereal.  Cold cereal can have […]

Healthy Blueberry Muffins

I love a good muffin, but so many recipes out there end up being basically a cupcake with (maybe) fruit added in – full of refined sugar & flours.  My kids love eating muffins and quick breads so I’m always on the look out for recipes that incorporate at least half (or better yet ALL) […]