Well I’m happy to report that my back pain has now vanished.  Many thanks to my chiropractor. :)  And while last week was a bust for exercise and fitness, I was very pleased to weigh in on Monday and find myself with zero gained [or lost].  I can live with that! So I got back [...]

Today we celebrated my youngest daughter’s 7th birthday ~ a little belated.  We were on vacation during her birthday but she wanted to have some friends over to celebrate so we did that today – with a luau themed party.       She was excited of course  I can’t believe she’s 7 now! One [...]