Tag: exercise plan
Another Tuesday
Welcome, October! You are beautiful! So I feel like I’ve had a great start to my Unprocessed October. I haven’t taken the time to weed anything out of the cupboards but I’ve been reevaluating the foods I eat during the day. So far I’ve been happy to see that the things I chose were [...]
Posted: October 2nd, 2012 under Food, Running & Fitness.
Tags: exercise plan, fitness, real food, running, strength training
Comments: none
Sunshine
Good Afternoon! :) The weather has been holding out here in Wisconsin. No snow in our area so far! Yay… I’m so not ready for winter. Especially because I know I’m a wimp with cold. Between that and slippery surfaces, it brings my running indoors to my treadmill more often than not. Oh I hate [...]
Posted: November 3rd, 2011 under Running & Fitness.
Tags: 5K, exercise plan, running
Comments: none
The need for speed!
Ok so I don’t need speed. I have no illusions of ever running a race to compete with anyone other than myself. But really that’s what it all comes down to for me – always working to improve and seeing if I can beat my personal records. That pic on the left is from me [...]
Posted: November 1st, 2011 under Running & Fitness.
Tags: exercise plan, fitness, goals, running, speed, strength training
Comments: 1
Setting Goals, Zumba, & I’m Going To Be Sore Tomorrow
Happy First Day of Fall! While I love the changing colors of fall, I’m always sad to see summer leaving and I’m rarely excited about the upcoming COLD. The snow I can deal with but I’m not a fan of cold. But I do love the changing colors. And I love that its not super [...]
Posted: September 23rd, 2011 under Running & Fitness.
Tags: exercise plan, fitness, goals, personal trainer, running
Comments: 2





