First of all, Happy New Year!  I know its been awhile since I’ve posted anything.  My sister has been occasionally saying “I haven’t seen a blog post from you in awhile…”  So here it is! Overall I’ve been cranking away and exercise and eating well, with some exception. ;-)  I was inspired to keep on [...]

Every year this happens…I get the itch.  I don’t know if it’s a result of the madness that December always is leading up to Christmas or just the fact that January 1 seems like such a great time for a new beginning, but I get the itch to change and the energy do things. I’m [...]

Ok so I don’t need speed.  I have no illusions of ever running a race to compete with anyone other than myself.   But really that’s what it all comes down to for me – always working to improve and seeing if I can beat my personal records. That pic on the left is from me [...]

Happy First Day of Fall!  While I love the changing colors of fall, I’m always sad to see summer leaving and I’m rarely excited about the upcoming COLD.  The snow I can deal with but I’m not a fan of cold. But I do love the changing colors.  And I love that its not super [...]