Tag: speed
The need for speed!
Ok so I don’t need speed. I have no illusions of ever running a race to compete with anyone other than myself. But really that’s what it all comes down to for me – always working to improve and seeing if I can beat my personal records. That pic on the left is from me [...]
Posted: November 1st, 2011 under Running & Fitness.
Tags: exercise plan, fitness, goals, running, speed, strength training
Comments: 1